Category: Anal Health

This category contains posts that discuss questions and concerns about anal health and safety. For more information, see our list of Common Myths & Fears About Anal Sex and Long-term Health.


The Anal Only Lifestyle as an Alternative for Vaginal Medical Conditions

Vaginal sex is, even still, often considered by many to be the default form of sexual intimacy. However, it is not universally enjoyable or even possible for everyone. A variety of medical conditions can make vaginal sex uncomfortable, painful, or even impossible. These include conditions such as vaginismus, endometriosis, pelvic inflammatory disease, and many others. The anal only lifestyle, wherein vaginal sex is set aside in favor of anal sex, provides a feasible and satisfying alternative for those dealing with such health issues.

Before delving into the benefits of the anal only lifestyle, it’s crucial to dispel some misconceptions about anal sex. Contrary to prevalent myths, when performed correctly — that is, with ample preparation, communication, lubrication, and consensual agreement between partners — anal sex can be safe, pleasurable, and free of pain.

For individuals with conditions like vaginismus, which involves involuntary muscle spasms in the pelvic floor muscles that can make vaginal sex extremely painful, the anal only lifestyle can be a lifeline. It offers an avenue for sexual expression and pleasure that avoids triggering the distressing symptoms associated with their condition. Instead of feeling left out or incapable of enjoying sexual activity, adopting the anal only lifestyle can provide a sense of normalcy and fulfillment.

Even for conditions that aren’t directly related to the vagina, such as interstitial cystitis, where sexual activity can trigger discomfort or pain, the anal only lifestyle can provide a solution. By focusing on anal sex, these individuals can enjoy sexual pleasure without the fear of triggering their symptoms.

The anal only lifestyle also offers benefits to those experiencing menopausal symptoms, such as vaginal dryness or thinning of vaginal tissues. These changes can make vaginal sex uncomfortable or painful. By adopting the anal only lifestyle, women can continue to enjoy active sex lives without resorting to hormone therapies or other medical interventions.

Furthermore, individuals who have undergone hysterectomies or other gynecological surgeries may find the anal only lifestyle a viable option. This lifestyle allows them to reclaim their sexual lives post-surgery without the need for further medical intervention or risk to their health.

Of course, the anal only lifestyle is not just about avoiding pain or discomfort. It also offers a range of potential pleasures. Many individuals find that anal sex offers a unique and deeply satisfying form of sexual stimulation. In fact, with the right techniques, many people find they can achieve orgasm solely through anal sex.

Adopting the anal only lifestyle is also not without its potential challenges. There’s often a learning curve involved, particularly for those new to anal sex. Patience, communication, and plenty of lubrication are essential. But with time and practice, many individuals find that the rewards far outweigh the initial effort.

The Widespread Health Benefits of Going Anal Only

When it comes to sexual activity, the world has long been fixated on vaginal intercourse as the end-all-be-all. But what if there was a way to achieve even greater pleasure, intimacy, and overall well-being? Enter the anal only lifestyle.

There are numerous health benefits of going anal only, from reducing the risk of unwanted pregnancy to preventing certain infections and cancers, the advantages of anal sex are so great it’s a wonder we aren’t all anal only yet.

First and foremost, going anal only eliminates the risk of unwanted pregnancy. With the constant threat of birth control access being limited and the sometimes severe side effects that come with it, choosing anal sex as your primary form of sexual activity eliminates this concern altogether. Furthermore, anal sex reduces the risk of certain infections such as vaginal infections and UTIs, as well as cervical cancer.

Engaging in anal sex also leads to improved muscle tone in the anus, leading to greater control and tighter muscles — a definite plus in the bedroom. Even while you gain more control to relax and loosen for easier and painless sex, you can also gain the ability to tighten and flex your muscles at will, creating wonderful sensations for your partner.

And let’s not forget about the emotional benefits. The trust, communication, and intimacy required for successful anal sex leads to stronger, healthier relationships. It also allows for a greater sense of self-discovery and empowerment as individuals take control of their own sexual desires and pleasure.

Now, I know that the idea of the anal only lifestyle may be met with skepticism or even disgust by some. But it’s important to remember that everyone’s preferences and comfort levels are different. The goal here is not to force anyone into something they’re not comfortable with, but rather to open up a dialogue and educate individuals about the potential benefits of anal sex.

It’s time for us to break free from societal stigmas and taboos surrounding anal sex and start viewing it as a viable, pleasurable option. So, whether you’re a seasoned pro or just dipping your toes into the world of anal sex, consider the anal only lifestyle and all the benefits it has to offer. Trust me, you won’t be disappointed.

Message: Should I Do Ass To Mouth?

Tess03: Hey, I’ve been anal only for a while now and it’s been amazing but my boyfriend wants me to try ass to mouth and I’m not sure if I’m ready for that or even want to try it. Is it safe and what should I know?

Hey, glad to hear you’ve been enjoying anal only! Ass to mouth, or ATM, can be super fun and enjoyable and a lot of women truly enjoy making it a part of their regular sexual routine. Yes, it may seem daunting at first, but with proper communication, consent, and sanitation, it’s a safe and enjoyable practice to incorporate into your anal only lifestyle.

First off, let’s talk about the physical side of things. It’s always important to properly clean yourself and any toys or partners before and after any anal play to minimize the risk of bacterial transmission. However, the risk is much lower with your own body’s bacteria than with someone else’s anyway.

As for the emotional side of things — the trust and intimacy involved in ass to mouth play can enhance the overall pleasure and connection in a sexual encounter. It’s all about pushing boundaries and discovering new heights of ecstasy.

But, as always, it’s important to remember that everyone’s boundaries and comfort levels are different. If you’re not feeling it, don’t feel pressured to try it. If you’re curious and want to give it a shot, go for it!

Reddit: Anal Only During Pregnancy

I’m about 7 months, and doc says sex is fine, no health issues etc. The issue I’m having is my partner’s uncomfortable with doing it this late and my libido is insanely high. Due to my size and lack of grace, solo play is very awkward, and the real thing is better than rubber. I’d love advice on how to allay his fears. I’m due in 10 weeks, and after that, there won’t be much going on in the bedroom for a couple months. I really want to get it while I still can.

Continue reading on /r/analonlylifestyle on Reddit

Message: Testosterone in Ejaculate?

Jess: Does an anal creampie allow your body to absorb more testosterone via the colon? I have low libido since starting menopause and I wanted to use a testosterone supplement or simply ask my doctor for testosterone prescription to help increase my libido, but I am intrigued that maybe I can do this the natural way and see if this method can raise my own levels. Any tips on this? I have been swallowing but doesn’t seem to be working, should I try retaining it in my colon? Has anyone tried this?

While I am not sure on the amount of testosterone in semen compared to other supplement sources, rectal absorption is a great proven way of getting other known benefits from semen and is also commonly used to administer drugs and supplements especially in cases where oral consumption may prevent it from being properly absorbed due to stomach acid breaking it down. Anal absorption also tends to work faster.

In addition to the potential benefits of semen absorption, you will likely find that your libido increases by eliminating any clitoral and vaginal stimulation and focusing purely on anal stimulation. This tends to be a massive arousal boost, especially with the exclusion of clitoral stimulation and orgasm and learning to orgasm from anal only, because you won’t get the loss of arousal post orgasm that comes with clit stimulation.

Article: Lots of People Enjoy Anal Sex — So Why Is There Still So Much Stigma Among Doctors?

Anal sex has always been extremely stigmatized and filled with misconceptions like it’s “dirty,” “gross,” or a sexual experience reserved exclusively for those of a certain sexual orientation. However, these thoughts couldn’t be further from the truth.

Certified sex therapist Aliyah Moore, PhD, says people likely think this way because “women, as natural vulva owners, have always been known to have sexual intercourse in the most conventional way, and that is through their vaginas.” But she also adds that it has to do with the fact that “we live in a culture that continues to associate anal with homosexuality, and where homophobia very much persists.” Thinking this way, however, not only perpetuates a harmful and sex-shame-y narrative, but it could also prevent you from exploring a sexual act that can elicit lots of pleasure.

Some medical professionals aren’t exactly helping combat the stigma, though. The British Medical Journal (BMJ) just published an article meant to call out the stigmatization of anal sex among clinicians and educate people about the health risks associated with anal sex, including “increased rates of fecal incontinence and anal sphincter injury.” The problem is in the reporting, the writers of the study use harmful language themselves that appears to shame those who engage in anal sex.

Continue reading on PopSugar

Reddit: Is Anal Only Bad For Your Anus Health in the Long Term?

I’m really interested in trying anal. I bought myself a butt plug and I’ve used it and dildos anally before. I really want to try anal with my boyfriend.

The other day we were talking about a couple he knew in college who were doing anal all the time because the girl wanted to avoid PIV for religious reasons. Then he said how terrible of an idea it is because if you do it regularly you can face problems like incontinence in the future.

I thought things like that only happen if you’re doing something wrong or you’re doing something rougher/deeper than normal anal sex. Anyone care to shed some light on this? Interested in seeing some research on this, as well as personal anecdotes.

I really want to try anal with him but I get the feeling we need to talk about it more first, especially the things that are likely or unlikely to happen.

Multiple people respond with good personal experience reassuring the original poster that anal is perfectly safe when done properly.

My gf has been anal only for 5 years now… No problems. If anything it’s the opposite.

She says she has the most satisfying poops after sex, almost an orgasm in themselves.

And she feels bloated now if she doesn’t have regular anal.

I think it’s the same as asking is it dangerous for your legs to take a hike. Your body tells you when to take a brake and at the end you maybe are a little sore if you’re not used to walking long distances. But your body heals quickly and you get less soreness if you do training. If you are an athlete though, who hikes every day and ignores pain you will have issues eventually. The body adapts and gets used to things. So, doing anal more frequently is actually better imho because your ass gets used to it (no doctor, just from my experience). I’d say the worst thing you can do is never do any anal for 6 months and then do one full day of double anal pounding.

Continue reading at /r/analonlylifestyle on Reddit

Article: How To Have Anal Sex Safely And *Still* Prioritize Pleasure

Even though anal sex—or at least, talking about anal sex—has become significantly less taboo in the past decade, it still remains the big elephant in the bedroom, despite the world becoming a lot more comfortable with the derrière.

Butts have taken on an entirely new status (thanks, social media!)…and the good news is society has become more sex-positive overall (yay!). Still, actually having anal sex remains ~controversial~ among women, no matter how often it’s discussed.

“Unfortunately, there is still a tendency to stigmatize acts that might be considered ‘non-traditional’ for some people, due to lack of information,” explains Alexis Clarke, PhD, a licensed psychologist who specializes in sex and relationships.

Thing is, anal sex can oftentimes become the preferred method for women who don’t have vaginas, for those for whom vaginal penetration is especially painful, and for women who simply experience more pleasure that way, Clarke says.

Continue reading on Women’s Health Magazine

Message: Anal Only Because Vaginal Hurts

Bruce: My wife has abandoned vaginal sex as she now finds it hurts to fit my cock in there but finds anal is fine so when we fuck its now only in her ass is this a common problem as its usually the other way around

It’s surprisingly more common than people think, and anal is easier for a lot of women who experience discomfort or pain from vaginal. Going anal only is a common solution to this and makes perfect sense. Of course, with practice, going anal only can be a better experience for everyone—some are just naturally better suited to it without needing much practice.

If You Haven’t Tried Ass To Mouth, Here’s Why You Should

Even among the more experienced anal lovers and anal only enthusiasts there are those who are hesitant to try performing oral sex after anal sex. As such, there are many who miss out on the joys and benefits of doing ass to mouth!

Common concerns include fears that it is unhygienic and unsafe, or that it’s unpleasant and will taste bad. However, so long as you take basic precautions to have clean anal sex and only perform it on partners who have penetrated yourself, there are few health or safety concerns. Similarly, most people who do it find that it actually tastes really nice when clean and genuinely enjoy doing it.

Ass to Mouth is Sexy and Fun!

For many people, the appeal of ass to mouth is that it really turns them and their partner on. Part of that can be due to its perception as something that not as many people do, while another aspect is the general appeal of sexual openness and open-mindedness, where someone willing to put their partner’s penis in their mouth after it’s been in their anus becomes more attractive and appealing as a result.

A lot of women who start doing it say that it makes them feel sexier and turn them on, so it’s not just about pleasing your partner—it can be lots of fun for you too!

It Can Taste Great Too!

The taste and flavor, despite what one might expect, is actually very good if you’re clean. It can have an earthy and sweet taste to it, and women who do it regularly find themselves getting addicted to it, not just to the sexy and slutty act, but to the flavor itself.

It Boosts Intimacy Further

Anal and going anal only already relies heavily on trust and results in significant increases of sexual intimacy as a result, and ass to mouth just takes that a step further, with a very open expression of acceptance of one’s own body and of each other as you share even further by adding oral after anal into the mix.