The Benefits of Frequent Butt Plug Wear

For more information about butt plugs and other anal sex toys, see our guide to Butt Plugs & Dildos for Anal Masturbation.


The use of butt plugs among those who regularly practice anal sex is almost ubiquitous, because of the great benefits they offer. Not only are they useful for warming up and relaxing before having sex, they have long term training benefits, feel great, and are just sexy.

You don’t have to just wear them for short periods of time, however! More frequent and longer-term usage of a butt plug can be a great way to advance your anal skills and pairs well with the adoption of the anal only lifestyle.

Frequent Butt Plug Wear Helps to Always Be Ready For Sex

Just as anal masturbation and butt plug wear right before having sex helps to open you up and relax your ass for sex, making the initial penetration easier, wearing a plug more frequently even when not immediately planning on having sex shortly after will help keep you prepared for more spontaneous anal sex. The increase of frequency and duration of anal penetration results in your anal muscles staying warmed up and relaxed in between sessions, and anal sex becomes much easier to do regularly as a result. Additionally, the subtle and often involuntary muscle movements throughout the day as you retain the plug in your ass while moving around helps to not only strengthen your anal muscles, but to also develop more conscious control to be able to relax at will in the future.

Many people have commented on the fact that butt plugs are what made anal sex and the anal only lifestyle possible for them. Struggling at first with the increased frequency of anal is not uncommon when first transitioning to anal only, but wearing even a relatively small butt plug on days between having sex can really help with soreness and continued relaxation so that you don’t lose your training and return to being excessively tight in between having sex.

Staying Plugged During Everyday Life Keeps Your Focus on Anal Pleasure

For someone in the process of going anal only, vaginal or clitoral urges can still linger and try to dominate, and it can be hard to resist giving in to old habits. Wearing a butt plug throughout the day can help with those urges by keeping your attention on your ass and how good it makes you feel and how much you enjoy and prefer being anal only. It reminds you that vaginal and clitoral stimulation aren’t what’s important to you, that only anal is important. It helps you center yourself on your ass and the feeling of being filled anally.

Knowing Your Ass Is Plugged is Your Sexy Little Secret

Wearing a butt plug doesn’t just feel good, it can also make you feel really sexy and slutty, and walking around in public with a plug up your ass is a great way to enjoy your own sexy secret, either on your own or with your partner. Anal only women often comment on how much they enjoy feeling sexy and slutty for their partner, knowing they only take it up the ass and how that makes them special and different from most women. Wearing a butt plug in public has similar effects, and can really turn on and boost the confidence and morale of someone.

For those who are into exhibition, combining a butt plug with a short skirt and a lack of underwear can be an excellent way to show off one’s secret to others, too.

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