Message: Stopping Clit Stimulation
Anonymous: Hi, I’ve been transitioning into the anal only lifestyle for a few months now. I’ve stopped having vaginal sex and only penetrate my ass for sex or masturbation, which has been an amazing change. I feel more connected to my body and much more focused when I orgasm.
But I still find myself drawn to clit stimulation when I masturbate, even though I know it doesn’t really fit with the anal only mindset. I don’t want to depend on it anymore, and I want to fully commit to anal orgasms only. How do I break the habit of going back to the clit, and retrain my body to respond only through my ass?
Thanks for everything you do — this blog has helped me more than I can say.
If you haven’t already, I recommend checking out our Benefits to Avoiding Clit Stimulation During Anal Sex page in our Guide, it details a lot of what you’ve already mentioned but also goes into detail about how to stop using your clit.
It makes total sense that you want to move past clitoral dependence and focus on pure anal stimulation and pleasure instead, and I commend you for wanting to take that step. It will only deepen your enjoyment and your commitment to the anal only lifestyle.
It sounds like this is mostly an issue for you when you masturbate, not when you have sex. If you’re able to focus on the anal pleasure during sex, I encourage working on shifting your thoughts to your ass when masturbating as well. If you’re just casually playing with yourself and fingering your ass and feel tempted to rub, take the opportunity to focus more on your ass and switch to something more active like a dildo. The increased penetration and sensation will help you away from your clit. Whenever you feel the urge to touch your pussy, increase your anal intensity instead. Use that urge to redirect attention to your ass.
If you still find it hard to ignore, try covering it with tape when masturbating, or using a topical anesthetic like orajel to temporarily numb your clit. A physical barrier or numbing can work very well to train you away from it because even if you’re tempted to touch, it won’t deliver any sensation — and your attention will return to where it belongs. Over time, your body will adapt. The clit will fade from your awareness, and your ass will take over fully.
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