Category: Anal Training

The use of anal play & masturbation techniques to further develop one’s anal abilities and prepare for anal sex. See also Anal Masturbation for posts specifically referring to the use of anal play & masturbation for fun and pleasure.

For more detailed information on anal training, see our Anal Training & Preparing for Anal Sex page.


Message: Anal Cleanliness and Depth

Saurav: Is it safe to have anal sex without condom if both partners are clean and monogamous. How much penis to enter the anus

It certainly is safe: if you’re comfortable having sex with each other without a condom from an STI standpoint, then you can safely have anal without a condom as well, because anal is natural birth control.

As to how deep to penetrate, that depends on the receptive partner and how comfortable they are. As deep as you both want to is fine, so long as it feels good. If going too deep becomes uncomfortable, then don’t go that deep for now, and revisit it later after more practice.

Message: Stretching

H Dean: For about the last 2 1/2 years my GF and I have been AO. An anal virgin prior to me introducing it to her, she requested we go AO within a week after her first anal orgasm – multiples, mind you. Over the last 2 1/2 years her ass has become quite receptive.

Now, my GF is a bit hesitant with the use of plugs. I introduced a Hush plug to her about a year and a half back. She said it was okay but tended to hurt after awhile. About 6 months ago I got a Square Pegg Medium sized egg plug. We started sporadic use of it shortly thereafter. Still she was hesitant.

It was on a warm day this summer I pushed a little and managed to get her to agree to using the plug. After installing it in her ass we left the house and went about our day. After returning to the house some five hours later I asked how her ass felt with the plug. Turns out she had actually forgotten it was in until certain movements reminded her of it.

Since that occasion we have used the plug only sporadically. Most recently I installed it after sex one night. It was in for about 8 hours while she slept and she didn’t seem to notice it.

So, why am I telling you this? Well, because I have discovered some very nice things about anal stretching:

First, once an ass is properly stretched entry is quite easy. Used to be that when my GF would get a little over exuberant and thrust her ass down on my cock so quickly it would cause pain from the sudden stretch. Since we have started plugging more frequently that no longer happens. In fact, if my cock is lubricated I can enter her in one quick thrust with zero pain.

Next, once stretched there the need for lube is lessened. For a long time we have only used saliva for lube. She would suck my cock and get it good and wet and then ease in. Now, she just rubs a little saliva on her ass and I can ease right in. The increased friction sends her over the top almost instantly and there is no pain.

Another benefit since using the square peg plug, so it seems, she has gained use of previously unused muscles. As most male anal enthusiasts know the sphincter tends to be the epicenter of sensation – it squeezes. Deep inside there tends to be far less constriction of your cock. However, at least after using this plug, her anal canal feels much like a sheath and I can feel far more sensation along the entire length of my cock.

Finally, while my GF was always quick to orgasm, she seems to orgasm more quickly and with greater intensity after making use of the plug.

In closing, and based recent experiences, I would highly recommend anal stretching for anyone who enjoys anal as we do. It’s proven quite beneficial.

Article: Best Butt Plugs for Beginners

When it comes to butt stuff, ‘go big or go home’ isn’t the best advice. Instead, it’s best to start with something small, like one of these butt plugs aimed at newbies

As a one-time sex toy retail worker, I often noticed that when customers came into my store looking shifty-eyed and incapable of expressing what they actually wanted to buy, they were usually looking for a butt plug. Sometimes, I’d lead them to the butt plug section unprompted, just to watch sweet relief bloom on their face as I showed them what they had wanted all along.

It makes sense that so many people are skittish about trying anal play. It’s still hugely taboo and shrouded in misconceptions — like that it “makes you gay” (nope), has to hurt (nope) or will automatically be messy (not necessarily). Given how intimidating anal penetration can be, both physically and psychologically, it’s usually best to start with something small — like a finger or a beginner-friendly butt plug.

Butt plugs are different from other anal toys in that they’re designed, more-or-less, to stay put inside you. You can thrust them in and out like a dildo or a set of anal beads, but staying still is what they were made to do, so they do it very well. This makes them a popular pick for combining with masturbation or sex — they can provide some passive prostate stimulation during a blow job, enhance the sensation of vaginal sex or amp up your pleasure when you’re touching yourself. They’re also the comfiest and most practical choice if you want some surreptitious anal sensations in public, like while on a dinner date with your partner.

Continue reading on MEL Magazine

Article: A 12-Step Guide to Pleasing Your Asshole

The deepest part of ourselves that we hold so much shame around, can unlock our nervous system, bring about deeper orgasms, and help release old stories that we have locked in our brains and body. The anus is connected to the root chakra, which responds to the coccygeal plexus of nerves. Anal can be a powerful way to explore these nerve responses, as well as the ideas of family patterning, feeling safe in our bodies, and primal responses. In tantra there is no abstraction. The physical body is the basis for consciousness. Anal sex requires deep, primal connection, communication and trust. Ass play, or “root chakra work” as I like to call it, can be extremely pleasurable, activating and healing.

Continue reading on The Freque

Anal Only April 2022

Craving something new? Why not go anal only for a whole month? Challenge yourself to Anal Only April.

Anal Only April has now officially begun! Read through the earlier post for the full details, but in essence, it’s a challenge for you and any partners you may have to only have anal sex for the entire month, as an opportunity to explore the anal only lifestyle without a long-term up-front commitment.

If being anal only intrigues you, here’s your chance to try it for yourself. If you’re already anal only, take it as a month of celebration and as much anal sex, masturbation and butt plugging as you can manage, or an opportunity to explore a new twist on the anal only lifestyle that you’ve been fantasizing about or are curious to try. In the past, some long-term anal only women have made Anal Only April a “double anal only” month!

As always, if you plan to participate, let us know and share your experiences and questions throughout the month and beyond. After all, most people who try going anal only for a month or two at first find that they don’t ever want to go back to vaginal by the time their trial period is over!

Anal Only April 2022 is Coming Soon!

Have you been curious about going anal only but haven’t had the push to actually try it for yourself? Well, now is the perfect opportunity. Anal Only April is one of several challenge months where we encourage people interested in the anal only lifestyle to make a month-long commitment and try out pure anal for themselves.

The rules of Anal Only April are simple: starting April 1st, whether on your own or with your significant other, stop all vaginal penetration for sex and masturbation, and replace it with anal instead.

Clitoral stimulation is optional. If you would like to go for a more advanced form of anal only, try doing it without touching your clit and only orgasming through anal. If you need your clit in order to enjoy anal, combine it with anal, but only rub your clit while also masturbating anally.

Oral sex is still allowed and encouraged, especially blowjobs and rimming. Cunnilingus is optional—some choose to exclude it, others still include it but don’t engage in any vaginal penetration as part of it.

Try your best to stick with anal only for the whole month—it’s a long enough period of time that while you might struggle a little bit with it at first, whether adjusting to the frequency of anal sex, or dealing with lingering cravings for vaginal sex or clitoral stimulation, by the end of a month most people figure out what being anal only is really like, and a majority of people who enjoyed their month trial either choose to stay anal only and not go back to vaginal, or return to it again later after a break.

If you’re already anal only, don’t worry—you can still enjoy Anal Only April yourself. Challenge yourself to have anal sex every day of the month, or to start wearing a butt plug or masturbate anally every day, or to experiment with clitoral denial and anal only orgasms if you aren’t already, or to start doing ass to mouth regularly, or to train your ass with bigger toys to be able to do anal fisting or double anal. The possibilities are endless for exploring new things as part of the anal only lifestyle. If you already enjoy double anal, consider trying making April a double anal only month—whether with two partners every time, or with a partner and a dildo, or two dildos.

Over the next week, get your plans in order, get your partner (if any) on board, and if you haven’t had anal sex yet or for a while, start working on training so that by the time Anal Only April begins, you’re ready to dive in!

If you decide to take part, let us know! Share your plans, ask any questions, and keep us updated as you start exploring the anal only lifestyle!

Article: How To Have Anal Sex Safely And *Still* Prioritize Pleasure

Even though anal sex—or at least, talking about anal sex—has become significantly less taboo in the past decade, it still remains the big elephant in the bedroom, despite the world becoming a lot more comfortable with the derrière.

Butts have taken on an entirely new status (thanks, social media!)…and the good news is society has become more sex-positive overall (yay!). Still, actually having anal sex remains ~controversial~ among women, no matter how often it’s discussed.

“Unfortunately, there is still a tendency to stigmatize acts that might be considered ‘non-traditional’ for some people, due to lack of information,” explains Alexis Clarke, PhD, a licensed psychologist who specializes in sex and relationships.

Thing is, anal sex can oftentimes become the preferred method for women who don’t have vaginas, for those for whom vaginal penetration is especially painful, and for women who simply experience more pleasure that way, Clarke says.

Continue reading on Women’s Health Magazine

Message: Want to Try No Pussy November but Not Sure Where to Begin

miceandorratz: Hi! Know you’re on hiatus so feel free to answer whenever.

I found this blog a while ago and when I found out about No Pussy November I got really excited to finally start exploring anal stuff, especially now that I have friends (and probably more importantly the finances) to support me.

I’m not exactly sure what to do to start, though? I know November is a while’s off when I send this ask, but if I wanna buy any sex toys for the month I wanna do it beforehand. There’s no “anal training regimine” out there (I get it’s because I should go at the pace I feel comfortable with, but I wish there was something out there giving me a little more direction) so I’m not sure if I should get an anal training kit or just a lotta lube or what. Even between anal training kits I’m not sure what material to get it made outta!!

If you have any advice on what to do I’d appreciate it, all I really know that silicone lube is the preferred anal lube iirc. Any idea on if and what sex toys to bother with, general idea of how long to play with yourself, etc would be really appreciated. I don’t even have preference on price I’d just appreciate some direction.

Thanks for reading, hope things get easier for you! I’ve admired this blog for a while and stuff.

Glad to hear that you’re interested in anal and trying No Pussy November!

I suggest starting with lube and fingers and then getting a butt plug and dildo to try further from there. If you haven’t read our Guide, give it a look—it has a lot of advice on these topics.

Ultimately, though, the motivation and desire to get started is more important than exactly what you use. Most things will work, some better than others, and sticking with it and working on training your ass and ignoring your pussy are what will bring you success in the anal only lifestyle above all else.

Message: Anal Only to Stay Virgin?

EllaV: Hi, I found your site because I was searching for a solution to what I want and I think this might be it. I am a virgin and I really want to stay that way, it’s not because of my family or religion really, just something that I want for myself because I don’t like the idea of vaginal sex or getting pregnant until I’m ready, so I’d like to not have vaginal sex until then which will be a long time. But I also am really horny and have been dating so I would like to have sex, and anal only seems like a good way to do it.

I started fingering myself last week and I like how it feels. How long do I need to practice for until I can try anal sex with my boyfriend? He’s been pushing for sex lately and I want to be able to give it to him but I want it to be safe too!

I agree that it’s a good solution for staying a vaginal virgin and I definitely support the idea of not having vaginal sex outside of reproductive goals and only doing anal and oral otherwise! I think that’s a trend we’re going to be seeing more and more of so that we can start to take control of our lives away from the risk of reproduction through sex and turn sex into something that serves us instead through anal only. Sex is healthy and good and should be done regularly but it shouldn’t be vaginal, it should be anal.

I encourage fingering yourself until you can fit three fingers without it hurting and then get a butt plug around that thickness or a little bigger and work to be able to wear that. From there you could either try a dildo similar size to your boyfriend or just work towards anal together with him at that point if he’s patient and gentle and won’t just push it in.

Also be sure to talk with him about your goal to be anal only and that you want to keep your pussy virgin and unused and make sure that he’s on board with this idea as well. The last thing you want is him not understanding and going for your pussy instead.

Good luck and enjoy! You’re going to love being anal only.

Message: Stinging When Trying Anal?

Anonymous: When I have anal sex or use a butt plug, it stings and continues to whenever I try anything for a few days. Do you have any suggestions so I can try anal more often without it hurting?

It sounds like you may need to warm up a bit more, starting with lots of lube and gentle massage to gradually work your anus open with fingers, then progressing to a small toy. If it stings, you may be tearing it slightly by going too quickly.

Once you get to where you can use a toy without it stinging, try using it regularly, at least part of each day, and that will help you to stay relaxed and warmed up without risking injury. Even a minor injury can become irritated and last longer if it keeps happening or isn’t allowed to heal, so do what it takes to warm up without pain and you’ll enjoy long term satisfaction of anal sex!