Message: Giving Up Clit Stimulation In 2019

Anonymous: My anal only new year’s resolution for 2019 is to give up clit stimulation. I’m already anal only. I have been for years. But I really rely on my clit a lot and I think it is holding me back. So this year I want to quit. I’m not going to try to do it all at once immediately, because I tried that before and it never worked for me for more than a few weeks. I’m going to take the whole year to try using it less and hopefully by the end of the year I’ll be clit-free! Wish me luck, everybody!

Thank you for sharing your goal for 2019, and good luck! While clit denial may not always be for everyone, if you’re interested in exploring it or have frustrations with clit stimulation, I highly recommend doing what you’re doing and seeing how it works for you to work on excluding it going forward.

Gradually reducing clit stimulation during anal like you’ve mentioned is a great way to do it. And, while you didn’t say what you do currently, I’d highly suggest not masturbating with your clit at all unless you are also masturbating anally at the same time or having anal sex at the same time. This helps shift that focus over to anal as the primary act and clit stimulation as only a secondary, supplemental act which you can reduce and eliminate over time.

For more information about clit denial, its benefits, and ways to help with the process of excluding clit stimulation, see our Benefits of Avoiding Clitoral Stimulation During Anal Sex guide.

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